Life Lessons: Letting go of Judgement

Years ago, I made a commitment to work on judgment—not just in how I saw others, but especially in how I judged myself. Let me tell you, this is a vulnerable topic and wasn’t an easy task or a simple switch I could just flip on or off. The more I practiced self-awareness, the more I began to see judgment for what it truly is: a reflection of my own fears, insecurities, and old patterns of conditioning. Judgment often isn’t rooted in reality but in our fears of not being enough and not meeting the expectations of others. I felt this to be 100% true within myself and knew I had to ask myself: why was I hiding behind the fear of what others might think? And… Why was I constantly seeking their approval, even when it didn’t align with my true self?

As I began to challenge these thoughts, I discovered the incredible power behind self-compassion. I started treating myself with the same kindness I would offer a close friend. I also made a conscious effort to surround myself with people who uplift and inspire me. This decision was HUGE for me, especially after coming from a past where I often played the fixer-upper among a sea of takers. Choosing to shift to a more positive inner circle of relationships provided me with the support and courage to stay true to my values, even when doubt tried its best to creep in.

What I realized was that I wasn’t judging others nearly as harshly as I was judging myself. It became clear that the more I worried about external opinions, the more I held myself back from fully embracing who I truly am. I wasn’t standing in my own power!

What I’ve discovered along the way is that the key isn’t to eliminate judgment from our journey; as humans, that would be an almost impossible task—speaking for myself here—but rather to learn how to rise above it. The less you care about external opinions, the more you’ll embrace what truly matters—your true self. We all have so much to offer the world, and our authenticity is our superpower.

Every step we take toward silencing the voices of judgment, both external and internal, is a step closer to living in alignment with our highest self. The journey to embracing who we truly are may not always be easy, but it’s one of the most rewarding paths we can walk. Don’t let the fear of judgment dim your light. The world needs the real you, with all of your unique gifts, your voice, and your heart. Keep rising above, keep shining, and know that your authenticity is your greatest strength.

Building the Bridge: How Meditation Transformed My Life and Opened My Spirit

Life can definitely feel like a whirlwind sometimes, with thoughts racing nonstop and emotions pulling us in every direction. For years, my mind was like that—constantly jumping from one thing to the next. I was stuck in “monkey mind” mode, always overthinking, restless, and overwhelmed by anxiety, heart palpitations, and panic attacks. Sitting still felt like an impossible task, and peace seemed way out of reach.

Then, I found meditation.

At first, I turned to it because I needed some calm in my life. And sure enough, it did that—helped quiet the noise, soothed my anxiety, and made me feel more grounded. But what I didn’t expect was how meditation would do so much more than just calm my mind—it became a doorway to something bigger, something I hadn’t even realized I was searching for.

Meditation opened me up to a whole new level of awareness. Little by little, it helped me connect to something beyond the everyday world. I started sensing the presence of departed loved ones, angels, ascended masters, and beings of light. And while this sounds like something out of a storybook, it became my reality. Meditation had become the bridge that allowed me to step into the spirit world.

But it didn’t happen overnight. It’s taken me 13 years of practice—and trust me, I haven’t been perfect at it every day. Some days I showed up, and some days I didn’t. But I kept coming back. And from the moment I felt the presence of my father in a meditation class, not long after he had passed away, I knew I was on a journey I couldn’t turn away from.

I was hooked. After that first connection, my mornings and evenings became dedicated to meditation. Sometimes I’d sit for nearly an hour, my mind so still that it felt like time itself had stopped. Of course, eventually, my legs would fall asleep, and I’d have to come back down to earth! But even on the days when I could only squeeze in five minutes, the effects were just as powerful.

Meditation taught me that it’s not about how long you sit—it’s about showing up. It’s about letting go of expectations and just being present with yourself, even for a few moments.

For me, meditation became more than just a way to calm my anxiety. It became a path to discovering a deeper sense of purpose, a way to connect with the universe, and to tap into a well of love and guidance I never knew existed.

If you’re feeling lost, overwhelmed, or just curious about what else might be out there, I encourage you to give meditation a try. It doesn’t have to be perfect or long. Just start with a few minutes and see where it takes you.

You might just find that, like me, it becomes the bridge that connects you to something greater—a space where your mind quiets, your heart opens, and your spirit expands. And in that space, you’ll find the peace, clarity, and connection you’ve been searching for all along.

Facing the Unknown: Why I choose not to Predict when Someones going to die.

Years ago, a very wise teacher and brilliant medium once said, “When it comes to sharing in readings our time of death, I’m not interested in playing God.” Her words have forever shaped my approach and core beliefs as I continue my journey as a psychic and medium, especially when confronted with questions about one’s mortality in this lifetime.

I decided to write this blog because lately, I’ve been getting a lot of clients asking the age-old question: When will I die? When will a parent, spouse, or loved one die? These are questions that I think all of us ask ourselves as humans, and something I personally feared as well before awakening to my abilities as a medium—how long do I have?

When a client asks me these questions, I approach them with great care and empathy, especially when someone’s parent or loved one has been suffering from a long-term illness and they want to know how much more time they have with them. It’s only natural to seek peace of mind and, for some, a moment of relief from the daily stress of caring for someone or worrying about their own fate. But the question arises: how does knowing if you have 2 days, weeks, or 30 years left to live truly benefit you?

When these types of readings present themselves, a consistent message comes through from the spirit world every time: Let go of what you cannot control and manage what you can, as best as you can. It is not our job as humans to worry about our fate or the fate of others but to live the best life we can in the present moment. I’m aware that this is easier said than done, as life can be filled with suffering, pain, and worry.

Even as someone who has been gifted with the ability to see a person’s timeline from past to future, the messages are clear: the energy I am seeing is the current energy in the present moment. While a reading can bring peace of mind, beautiful hope, and affirming evidence, it’s important to remember that our futures are fluid and can change or shift. Our souls are infinite, but our experiences in this lifetime have a time limit—some short, some long—but we all share the same fate. Whatever time you have, LIVE IT. Live it with great love, with joy, with kindness, and compassion for yourself and for others. Doing the best that you can is all that you can do. Surround yourself with positive people who support you, lean on one another when times get tough, and give yourself grace on days when your best is at the bare minimum. The message here is to be present—you can’t change the past, and you can’t control the future. All we have is today.

I’ll end with this: So, why go to a psychic if that’s what you want to know? Isn’t that what psychics do? Not every psychic medium is right for everyone. In my personal connection with the spirit world, my role is to help you on your journey today. I am a vessel and translator from the spirit world, communicating messages to the best of my abilities. Everyone’s journey is unique. My intentions and relationship with the spirit world are always focused on your highest good, offering solutions and guidance. While I can often sense and share when messages from the spirit world indicate that things are easing up or need more time to work through, predicting when someone’s life is meant to end is not something you’ll ever hear me express. If that’s what you seek, I wouldn’t be the right fit.

Finding your Purpose

Everyone faces times in their lives when clarity about their path feels impossible, marked by uncertainty and resistance that often go hand in hand. It’s like trying to move forward with one wheel stuck in the mud—creating imbalance and a lot of frustration. When I asked for wisdom from my spirit guides on finding clarity and purpose, the message was clear: all paths lead to letting go of the pressure we place on ourselves and returning to our authentic selves, to joy and happiness. What does that mean? Well, let’s break it down:

The Dreaded Uncertainty: Finding Your Purpose
We could all ponder the age-old question, “Why am I here?” But for now, let’s focus on a simpler approach to bringing more joy and fulfillment into your life—essentially, finding your purpose. Many of us overthink what having a purpose is supposed to mean. Are you wondering if you truly love what you’re doing now? Just answering “yes” or “no” can be a starting point. If you’re not feeling fulfilled, ask yourself, without limits, what you’d really love to do. We often think of purpose as something grand, but it can also be found in small, everyday actions. For example, your job might pay the bills but not ignite your passion; however, it still serves a purpose. Remember, it’s not the position or job that defines your purpose; it’s how you feel while doing it. For example, you don’t have to be a nurse, doctor, therapist, teacher, or coach to help or be of service to others—unless that’s your specific desire. There is great power in showing kindness and lending a helping hand in your daily life. Consider the ripple effect of opening a door for someone with their hands full, showing someone how to do something, or being a listening ear for someone having a rough day. One’s purpose can be simple; it’s about letting go of what you think it’s supposed to be and following how your choices make you feel.

Resistance: Overcoming Doubt
If you’re stuck in a cycle of doubt and unhappiness, ask yourself: What do I truly want to do? Identify what makes you happy, including hobbies and interests, especially if you’re unsure. Then, evaluate whether you’re taking steps toward these goals. Let go of the fear of failure. It’s normal to think, “It’s too hard” or “I’m not capable,” but these fears only prevent you from being your true self. I heard a quote once that stuck with me: “Fear often signals that there’s something important you need to confront.” There’s a lot of truth in that statement.

When it comes to facing our fears and not succeeding, remember that everyone experiences setbacks. But, the excitement and strength within comes from the journey of trying. My spirit guides have always loved to nudge me by saying, ‘Just try’ to help push the needle forward. Embrace the possibilities, let go of the “I can’t” mindset, and you’ll find joy in the process. The choice is yours; your mindset is your own. No one owns that power but you! And, remember, building momentum, strength, and courage comes through action and creating new experiences.

True growth and joy come from stepping forward despite the doubts. Choose courage, take that next step, and let your light shine brightly. The journey may be challenging, but when we release the grip of doubt, every step forward is a victory, leading you closer to the desires you seek and a rewarding journey.